Best All-Natural Products for Pregnancy 2018
Congratulations! If you’re reading this, you’re likely somewhere along in your pregnancy journey. It can be a joyous time and a time when your body goes through rapid changes you have minimal control over. It’s also a time when as an expecting mom, you start to consider the ingredients of cosmetics and skin care products used as part of your daily regimen. You may also begin to scrutinize the quality of the food you eat, and the types of containers used to store your beverages — and all for good reason. Your skin is a sponge and since you now share a blood supply with your baby, it is important to keep in mind that anything you apply to your skin and put into your body will directly impact your baby’s growth and development.
From the best products for stretch marks to natural under eye serums, let’s talk about the eco-friendly, all-natural must-haves that you can use during pregnancy.
A natural, plant-based and deeply hydrating body butter is a necessity. During pregnancy the rapid weight gain and expansion of your uterus to accommodate your growing baby means your skin must stretch as well. Beginning as early as the first trimester, this can come with, of course, stretch marks and annoying patches of dry skin and itchiness on your buttocks, breasts and abdomen.
While some women view stretch marks as a badge of honor, there’s nothing wrong with showing your skin a little love. The key to preventing stretch marks is to keep your skin well-hydrated. Check out this nourishing, natural belly butter by Earth Mama. It is made without toxic fragrance, parabens or phthalates, and it will hydrate your skin with shea butter, sunflower seed oil and soothing aloe vera. For optimal results, start applying body butter daily, from head to toe during pregnancy and throughout the post-partum period as your body contracts back down to its normal size.
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Under Eye Serum
The long, sleepless nights beginning in pregnancy and continuing after delivery can take a toll on your skin, especially the delicate area under your eyes. Hormone changes and fluid retention promote the formation of dark circles and puffiness. A specially formulated serum can boost hydration, brighten your face and reduce the dull baggy appearance of the skin around your eyes.
This under-eye antioxidant serum by Sukin contains the plant extracts, cucumber and burdock along with the anti-aging benefit of rosehip and evening primrose oil to help reduce fine lines and seal hydration in this delicate area.
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Healthy Snacks to Go
When you’re growing a baby, hunger can increase exponentially and randomly throughout the day. Basically, pregnancy can bring on the munchies. If you’re suffering from morning sickness and nausea, eating regular meals every few hours and including snacks that are high in protein can often help to balance your blood sugar and keep that nauseous feeling at bay. These fun and tasty protein gummies by Herbaland contain 10 grams of protein and only 1 gram of sugar.
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Natural Remedies for Nausea
Morning sickness is a common symptom of early pregnancy that commonly occurs during the first trimester and ends as the second trimester begins. Nausea may be accompanied by vomiting and for some women this symptom can become severe leading to a condition called hyperemesis gravidarum, which may warrant hospitalization or the necessity of medication. If you are looking for a natural approach to treating nausea and vomiting, herbal remedies such as ginger root extract and peppermint and therapies such as acupuncture have proven to be very helpful.
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BPA-Free Water Bottle
Hydration is important for your health and your baby when pregnant. It’s often recommended by obstetricians and midwives to drink 8 to 10 cups of water per day. If you are battling morning sickness, hydration becomes even more important and it may require bringing an eco-friendly, BPA-free water bottle with you wherever you go. Chemicals such as BPA or bispenol-A, a hormone disruptor, can cross the placenta so be sure to avoid plastic water bottles as they also clutter up our oceans and landfills. This light weight, BPA-free water bottle by Eco Vessel is stainless steel and perfect for keeping your drink hot or cold.
If getting enough water is a challenge, try eating fruit such as watermelon and oranges as another way to quench your thirst.
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As a mom-to-be, going through pregnancy can take a toll on your body and at the same time, you also need to be aware of how the food you eat and the ingredients in the skin care products you use can affect your growing baby. Hopefully, this blog has given you a place to start with safer, green products and remedies to help relieve some of pregnancy’s most troublesome complaints.